How to Use - Red Light Therapy Panel

Setup: Hang the panel using the included pulley system or place it on a stable surface. Connect the power cord and turn it on.

Treatment: Position yourself 6-12 inches away from the panel. Expose the target area to the light for 10-20 minutes per session.

Frequency: Use the panel 3-5 times per week for optimal results. Adjust the frequency based on your needs and goals.